ALICE RAMSHAW

Originally from Melbourne, Australia, Alice made the natural progression into the fitness industry after a successful professional dance career. Her fitness career spans more than 16 years, most recently as the Director of Training & Talent for the global fitness brand Body By Simone, designing workout programs and digital platforms, opening studios across the US and London, and training clients from all walks of life, ranging from A-List celebrities and supermodels, to students and moms. 

 

She is a graduate of RMIT University in Melbourne, Australia, earning a BA in Communications. In Australia, she was a certified Personal Trainer, Group Fitness Instructor (certs 3 & 4 in fitness) and Les Mills Trainer. Now based in New York City, she is a National Academy of Sports Medicine Certified Personal Trainer (NASM CPT), a PRONatal Pre/Post Natal exercise specialist, and Precision Nutrition Level 1 Coach. 

 

Alice’s fitness philosophy is that exercise must be enjoyable in order for it to be sustainable long-term. As for nutrition, she helps clients build healthy habits, allowing them to enjoy foods without restriction. Above all, she wants her clients to feel their best and takes great joy in seeing them achieve their goals. 

 

Follow her on Instagram @aliceramshaw as she shares her life as an Aussie in NYC, trainer, and food lover!